Brand new

Gym Ball / Fitness Ball

Tk 1,590
Seller info
Sold by:
Member since:
23 Jun 2015
Location:
Dhaka Mirpur
Safety tips:
Don’t pay in advance
Meet in a safe & public place
Description

DESCRIPTION for Gym Ball / Fitness Ball price in Bangladesh

An exercise ball can work as a yoga prop to deepen stretches or support your body in difficult poses. A ball is the perfect prop to help you master tricky yoga poses like the advanced arm balance Scorpion. If you are working on this variation of forearm stand learn how to use the ball with this video. If stretching is more your scene, lengthen the front of your body by reclining with your back on the ball. This stretch is great after a long bike ride or a long day hunched over your computer. Directions: Do this workout 3 days a week with a day of rest in between each workout. Exercise explanations in 30 Minute Leg Blast and Build a Bullet Proof Chest under the Workout tab and also at the bottom. Workout 3 x 12 Jumping Lunges SUPERSET Bodyweight Squats 3 x 12 Bosu Ball Straight Leg Dead Lifts SUPERSET Lying Fitness Ball Leg Curls 3 x 12 Standing Calf Raises SUPERSET 3 x 60 seconds Fitness Ball Planks 3 x 12 Bosu Ball Push Ups SUPERSET Fitness Ball Back Flies 3 x 12 Dumbbell Bicep Curls-to-Shoulder Press SUPERSET Behind the Head Triceps Extension 3 x 12 Lat Pull Down SUPERSET Standing Lat Pull Through 3 x 15 Fitness Ball Crunches SUPERSET Side Planks 3 x 15 Lying Twisting Hip Raises Good luck and enjoy! In no time you'll be ready for spring! Until tomorrow, spend Everyday Living Fit!

Free Home delivery service available. Within Dhaka city products will be delivered within 24 business hours after confirmation of the order. Outside Dhaka city it will take up to 72 business hours to deliver your product. In case of delivery outside Dhaka, customers may have to collect certain products from the nearby courier service office. Product delivery is entirely subjected to availability of stock. Cash on delivery service available within Dhaka City & outside Dhaka where S.A Paribahan Courier Service available. In case of delivery outside Dhaka where S.A Paribahan not available, customer must have to pay in advance via bkash.

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